The Role of Meditation in Leadership: Unlocking Creativity and Serenity in Business

How does meditation support your leadership? It is a very common and essential question yet prior to answering, I’d like to make a confession: when I started to meditate, I was unwilling to let anybody know I was doing it. It was one of the things that I wanted to do but I didn't want people to know about it. When I started to sit for the first time in a studio somewhere in Singapore, and now more than 10 years later having done multiple retreats and sitting very regularly, I can confidently say that meditation has been liberating. It gave me the capacity to enjoy life.

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